Power Plate at Pretty Woman Spa at Doral

A New Way to shake off the pounds!

Power Plate at Pretty Woman Doral Spa

Loose the pounds with Power Plate!


Power Plate workouts offer an immediate improvement in blood circulation, increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery times.


Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 to 30 minutes a day, 3 times a week.


10 Sessions at $200.00 and get 2 Sessions FREE!


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